THIS IS 40+S. EVEN IF YOU'VE NEVER WORKED OUT BEFORE THIS 90 DAY WORKOUT PROGRAM IS FOR YOU :)WHETHER YOUR GOAL IS TO BUILD STRENGTH, INCREASE FLEXIBILITY, OR LOSE A FEW UNWANTED POUNDS, IT ALL BEGINS WITH THE DECISION TO CHANGE YOUR LIFESTYLE, AND IT SHOULD BEGIN TODAY! THE LONGER YOU WAIT, THE FURTHER YOU’RE GETTING FROM YOUR GOAL. THOSE CALORIES AREN'T BURNING THEMSELVES. MAKE THE COMMITMENT TO BE HEALTHY TODAY. WE WILL BE YOUR PARTNER EVERY STEP OF THE WAY. CONTACT US FOR A FREE CONSULTATION. CHEEKO  
Always Believe In Yourself

7 years of experience

About William Thorpe

Owner of BodybyCheeko LLC, Fitness Nutrition Coach and Personal Trainer


Studied Computer Science at WSSU
J.F. Webb High School

Lives in Durham, North Carolina

Happily Married since 2006

Certifications
Certified Personal Trainer (IFTA)

                                                                                                                                                               

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.


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